https://wholesomelyhungry.com/recipes daily 0.75 2020-12-24 https://wholesomelyhungry.com/recipes/ax0a419xv72qk25g3bhhgzkt5dpx4h monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1608772219025-RPRSV2GHVCP96QYU7U2N/Screen+Shot+2020-12-24+at+12.10.01+pm.png Recipes - Baked Caramelised Peaches https://wholesomelyhungry.com/recipes/u1snq51wwqi2lhkfd0i90gytqwv3gc monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1608772092474-P2N6NP3E2VNU891VSQSJ/Screen+Shot+2020-12-24+at+12.07.59+pm.png Recipes - SNOWFLAKE STUFFED DATES https://wholesomelyhungry.com/recipes/2d3gr7c4p4tgu528wi2n0dyi381bkr monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1608771411981-W3CHZAV36AA9BIG70NUQ/Screen+Shot+2020-12-24+at+11.56.35+am.png Recipes - 5 ingredients SCRUMPTIOUS SLICE https://wholesomelyhungry.com/recipes/emii4k0w1319wvtuxznukzm9pr59pk monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1608771674576-GZ8GXH2E1B59NPF1PHOB/Screen+Shot+2020-12-24+at+12.00.58+pm.png Recipes - Flax Hemp Honey Cookies https://wholesomelyhungry.com/recipes/obwnxulgwk58n62yaftep9gahk4jtf monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1608771888167-94H3YSXMNMSOVQ1LS16W/Screen+Shot+2020-12-24+at+12.04.29+pm.png Recipes - Hot Chippies https://wholesomelyhungry.com/recipes/5hz7hk4107olk9i812ji9oc5dbgc9g monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1608772383988-6WU9JVQB8GG47OZF0X30/Screen+Shot+2020-12-24+at+12.12.48+pm.png Recipes - Lentil & Chickpea Tumeric Curry https://wholesomelyhungry.com/recipes/45tjqu7o347sheg2tikxlyi44hmsb2 monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1608772518149-BA2SQO9X68BVN3NCUO01/Screen+Shot+2020-12-24+at+12.15.01+pm.png Recipes - MANGO HALOUMI SALAD https://wholesomelyhungry.com/recipes/7u4qayv4hyjw6nxmyne3xnnjf8fapk monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1608772643569-T5GBNZO8S1WSWH8ZFRBH/image-asset.png Recipes - Super Seedy Wholesome Crackers https://wholesomelyhungry.com/recipes/y1vh18ft26b80w9cq1vvvn8qt3qdjf monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606110203442-CTB3UYFG78EMKJ7TSA67/Screen+Shot+2020-11-23+at+4.42.57+pm.png Recipes - Banana, Peanut Butter & Choc Cups https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606110267040-LTQRREAZASL0QIWJFWIJ/Screen+Shot+2020-11-23+at+4.44.00+pm.png Recipes - Banana, Peanut Butter & Choc Cups https://wholesomelyhungry.com/recipes/ntehz1mp9f1vkri0cfc9f2dz4v8p4z monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606108229539-6T8VCBJHX4AU6788BRDG/Screen+Shot+2020-11-23+at+4.10.08+pm.png Recipes - CHIA JAM, PESTO & HUMMUS ❤️ https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606108133119-P35IQJTAK8H046ZUU00A/Screen+Shot+2020-11-23+at+4.08.14+pm.png Recipes - CHIA JAM, PESTO & HUMMUS ❤️ https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606108287001-GIBJ0VOUJ3OS0OLQMB76/Screen+Shot+2020-11-23+at+4.10.59+pm.png Recipes - 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a wholesome omelette https://wholesomelyhungry.com/recipes/xy1zc7e1a7oooebucqiqdodt1wbdnw monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606107131504-KIT4F5Q0V36GUMZDHA1G/Screen+Shot+2020-11-23+at+3.51.38+pm.png Recipes - spinach Omelette veggie wrap https://wholesomelyhungry.com/recipes/k2qjk7j4b2ngea9osqkzsylxgnplq5 monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606106907923-J7MDJHXRKRXY02ZRTZZQ/Screen+Shot+2020-11-23+at+3.47.55+pm.png Recipes - Quinoa Salmon Summer Salad https://wholesomelyhungry.com/recipes/be3kpwzkkklrz5s00lguef47c6emr9 monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606106716075-5DWERBCKO5A6WPUA2OXC/Screen+Shot+2020-11-23+at+3.44.45+pm.png Recipes - Peanut Butter+Banana ‘Cup’ Cake https://wholesomelyhungry.com/recipes/5o1o7dzwbbkmjwis8907rv5f9g61o2 monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606106383618-59L9MNU3TWU055KUD0W8/Screen+Shot+2020-11-23+at+3.38.46+pm.png Recipes - 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Berry Swirl Brekky Bowl https://wholesomelyhungry.com/recipes/81alvw3sx0iv22kgeuxpn3xjfrqsjk monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606092355588-VMHJV0WBQS4C08XB3URI/Screen+Shot+2020-11-23+at+11.45.14+am.png Recipes - LOADED Veggie Fried Rice https://wholesomelyhungry.com/recipes/9aug929zca1ovwtcb4bv4krkclbmre monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606092172354-A05370I1MY7ZG54VZEYE/Screen+Shot+2020-11-23+at+11.42.01+am.png Recipes - TAHINI GRANOLA & CHIA JAm https://wholesomelyhungry.com/recipes/ukrsu8paxipbm23oacs7uiqrsekpir monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606091936805-CU0ZF882V5YHR8Z8PYF2/Screen+Shot+2020-11-23+at+11.37.27+am.png Recipes - PB, Banana & Oat Slice https://wholesomelyhungry.com/recipes/9kde0ezlm11qkcol654fzwhlnw6k6e monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1606091596996-IAEJKCZQ4QZV41HWRJ4I/Screen+Shot+2020-11-23+at+11.32.39+am.png Recipes - 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tahini fudge https://wholesomelyhungry.com/recipes/e32nn5p71cpg9aspvgoznry7ox4o7l monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1608772841717-SHB427AM4ML3RUG82XT1/Screen+Shot+2020-12-24+at+12.20.28+pm.png Recipes - A Wholesome Banana Paddle Pop https://wholesomelyhungry.com/recipes/peanut-butter-blueberry-pods monthly 0.5 2020-11-22 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593316316298-3FVCCK8BR8DER1QQOZEF/Screen+Shot+2020-06-28+at+1.49.51+pm.png Recipes - Peanut Butter + Blueberry Pods https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593316366832-NLJHM7MOJJQCIVHXMY68/Screen+Shot+2020-06-28+at+1.50.05+pm.png Recipes - Peanut Butter + Blueberry Pods https://wholesomelyhungry.com/recipes/rainbow-quiona-salad monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593064620421-QM02DHHXLLNDG9UXCHLB/Screen+Shot+2020-06-25+at+3.55.24+pm.png Recipes - RAINBOW QUIONA SALAD https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593064657586-BMESH6UMPFPHXSIT6AG7/Screen+Shot+2020-06-25+at+3.55.36+pm.png Recipes - RAINBOW QUIONA SALAD https://wholesomelyhungry.com/recipes/vegetarian-chilli-con-carne monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593064436564-7KO1F0NZYVRPZ4TOQB3D/Screen+Shot+2020-06-25+at+3.52.16+pm.png Recipes - VEGETARIAN CHILLI “CON CARNE” https://wholesomelyhungry.com/recipes/chickpea-brownies-1 monthly 0.5 2020-06-20 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592691160411-RUQ8RMFMZ864DZ3DH9RN/Screen+Shot+2020-06-21+at+8.10.59+am.png Recipes - CHICKPEA BROWNIES https://wholesomelyhungry.com/recipes/3-ingredient-cookies monthly 0.5 2020-11-22 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592690985223-4MK5BMQ8ZN35HYL14MVA/Screen+Shot+2020-06-21+at+8.06.27+am.png Recipes - 3 Ingredient Cookies https://wholesomelyhungry.com/recipes/veggie-amp-lentil-lasagne monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592220395212-VOCIZG5M4C0FGLSNXF9H/Screen+Shot+2020-06-15+at+9.12.17+pm.png Recipes - VEGGIE & LENTIL LASAGNE https://wholesomelyhungry.com/recipes/four-ingredient-pb-date-bars monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592263630387-RCXL1ZGAXZQT0RE90XN6/Screen+Shot+2020-06-16+at+8.59.23+am.png Recipes - Four ingredient PB + Date bars https://wholesomelyhungry.com/recipes/veggie-mexicana-bowl monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592262696977-GPIV3D48ZAJTT7PDMW7G/Screen+Shot+2020-06-16+at+9.00.06+am.png Recipes - Veggie MEXICANA bowl https://wholesomelyhungry.com/recipes/berry-delicious-bread monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592262465278-9ZY583DHTEEM8XLKJWFT/Screen+Shot+2020-06-16+at+8.58.58+am.png Recipes - Berry Delicious Bread https://wholesomelyhungry.com/recipes/green-goodness-chickpea-pasta- monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592263270721-H8YYHRG7OCC2CTGLBDXH/Screen+Shot+2020-06-16+at+9.00.40+am.png Recipes - GREEN GOODNESS CHICKPEA PASTA https://wholesomelyhungry.com/recipes/berry-amp-peach-crumble monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592263446365-C41PXWUW2T3C38ZFBWT9/Screen+Shot+2020-06-16+at+9.00.22+am.png Recipes - Berry & Peach Crumble https://wholesomelyhungry.com/recipes/peanut-butter-amp-raspberry-banana-oat-muffins monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592260653691-ELFLGJ04O54P6QXU9J3R/Screen+Shot+2020-06-07+at+10.55.15+am.png Recipes - Peanut Butter & Raspberry Banana Oat Muffins https://wholesomelyhungry.com/recipes/shakshuka monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592262264336-ROG5IGL9P2PPKGAVO7AZ/Screen+Shot+2020-06-16+at+8.58.35+am.png Recipes - Shakshuka https://wholesomelyhungry.com/recipes/cashew-crunch-cups monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592259688711-JXSTB2C36JTIXZNGYCBO/Screen+Shot+2020-06-07+at+10.59.06+am.png Recipes - Cashew Crunch Cups https://wholesomelyhungry.com/recipes/sweet-potato-black-bean-amp-quinoa-patties monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592260837694-8V22EGAZPFAH29TUM3QQ/Screen+Shot+2020-06-07+at+11.02.56+am.png Recipes - Sweet potato, Black bean & Quinoa patties https://wholesomelyhungry.com/recipes/chocolate-zucchini-oats-with-raspberry-jam monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592261421242-7MTKU2GG2M5CQXXNIE9C/Screen+Shot+2020-06-07+at+11.10.31+am.png Recipes - Chocolate Zucchini Oats with Raspberry Jam https://wholesomelyhungry.com/recipes/protein-rainbow-bowl monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592261227915-UE1CW99HMY2UGH3MBWU3/Screen+Shot+2020-06-07+at+11.12.30+am.png Recipes - Protein Rainbow Bowl https://wholesomelyhungry.com/recipes/avo-choccie-mousse monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592259219270-YAGPMG4CMTFKA5EJSFE9/Screen+Shot+2020-06-07+at+11.15.12+am.png Recipes - Avo Choccie Mousse https://wholesomelyhungry.com/recipes/loaded-wholesome-nachos monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/choc-chip-gooey-date-cookie monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592220083635-7QY4UG17E4JLOWK7G3QM/Screen+Shot+2020-06-07+at+11.19.10+am.png Recipes - CHOC CHIP GOOEY DATE COOKIE https://wholesomelyhungry.com/recipes/snap-crackle-pop monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/breakfast monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/sweet-potato-amp-carrot-baked-fritters monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592258791574-NMLJMHEE5WVSLKDH9BDD/Screen+Shot+2020-06-07+at+11.26.44+am.png Recipes - Sweet potato & carrot baked fritters https://wholesomelyhungry.com/recipes/tahini-granola-bars-amp-granola monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592263041488-XDRU2EY3IF8ALN4ADK38/Screen+Shot+2020-06-16+at+9.01.58+am.png Recipes - Tahini Granola bars & Granola https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592262967759-KEP7H244IM3Y1HK3PCRL/Screen+Shot+2020-06-16+at+9.01.18+am.png Recipes - Tahini Granola bars & Granola https://wholesomelyhungry.com/recipes/double-decker-twix-slice monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592264585046-B5FZNE9MO9I2XXDJF76O/Screen+Shot+2020-06-16+at+9.39.01+am.png Recipes - Double decker Twix Slice https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592264517522-2ZCNUNA39JH0PSLDLSGM/Screen+Shot+2020-06-16+at+9.38.45+am.png Recipes - Double decker Twix Slice https://wholesomelyhungry.com/recipes/mexican-stuffed-sweet-potatoes monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592264336604-4ES6NS6HKZJ6CXYIPV9G/Screen+Shot+2020-06-16+at+9.33.11+am.png Recipes - Mexican stuffed sweet potatoes! https://wholesomelyhungry.com/recipes/red-lentil-amp-chickpea-tumeric-curry monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592263808013-GDR5TNVN99I1DTPV1U3U/Screen+Shot+2020-06-16+at+9.28.16+am.png Recipes - Red Lentil & Chickpea Tumeric Curry https://wholesomelyhungry.com/recipes/beetroot-falafels monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592263988575-VGPEJ55CZ5IU8BLBQ6NN/Screen+Shot+2020-06-16+at+9.31.01+am.png Recipes - BEETROOT FALAFELS https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592264075717-8FHX4RLLIB81UYBX96DO/Screen+Shot+2020-06-16+at+9.31.20+am.png Recipes - BEETROOT FALAFELS https://wholesomelyhungry.com/recipes/chocolate-chia-pudding monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592264873922-XKC1BXO8ESEZ0COZN59A/Screen+Shot+2020-06-16+at+9.41.54+am.png Recipes - Chocolate Chia Pudding https://wholesomelyhungry.com/recipes/warming-lentil-soup monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592281484728-S503TP77CGEX16CYSRWH/Screen+Shot+2020-06-16+at+2.22.22+pm.png Recipes - Warming Lentil Soup https://wholesomelyhungry.com/recipes/veggie-amp-tofu-rice-paper-rolls monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592265106200-XFBQFO7O4E368RU0F6FF/Screen+Shot+2020-06-16+at+9.42.59+am.png Recipes - Veggie & Tofu Rice Paper Rolls https://wholesomelyhungry.com/recipes/chickpea-brownies monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592280813910-1Z5C3KQTIIVOZ28NCFUN/Screen+Shot+2020-06-16+at+2.10.24+pm.png Recipes - CHICKPEA BROWNIES https://wholesomelyhungry.com/recipes/chocolate-pancakes monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592281020094-IUCP6HM6Q6ROGQWENQ3R/Screen+Shot+2020-06-16+at+2.15.20+pm.png Recipes - Chocolate pancakes https://wholesomelyhungry.com/recipes/choccie-banana-bread monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592281287024-9O7CMZGM60G07R7D6XZX/Screen+Shot+2020-06-16+at+2.17.59+pm.png Recipes - Choccie Banana Bread https://wholesomelyhungry.com/recipes/chickpea-pasta-salad monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592281853293-K36ROSPUOQWYAGT4DQ09/Screen+Shot+2020-06-16+at+2.24.01+pm.png Recipes - Chickpea Pasta Salad https://wholesomelyhungry.com/recipes/nori-rainbow-wraps monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592265758692-S7QIAG4UH8L85TRK4PYZ/Screen+Shot+2020-06-16+at+10.00.36+am.png Recipes - Nori Rainbow Wraps https://wholesomelyhungry.com/recipes/bite-sized-twix-bars monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592274383630-14SQZKOCLEA9KG66ZSNI/Screen+Shot+2020-06-16+at+12.23.48+pm.png Recipes - Bite sized Twix Bars https://wholesomelyhungry.com/recipes/homemade-seeded-crackers-beetroot-hummus monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592265566743-WPXJOPFGQD92YM6TTKQL/Screen+Shot+2020-06-16+at+9.55.59+am.png Recipes - Homemade Seeded Crackers + Beetroot Hummus https://wholesomelyhungry.com/recipes/golden-granola-goodness- monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592265356284-MUP3BMXTVW4SBM0M9M2W/Screen+Shot+2020-06-16+at+9.54.07+am.png Recipes - Golden Granola Goodness https://wholesomelyhungry.com/recipes/chickpea-amp-zucchini-amp-carrot-fritters monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592280513255-WXR60OPAACUTMH6RXEMD/Screen+Shot+2020-06-16+at+2.06.23+pm.png Recipes - Chickpea & Zucchini & Carrot fritters https://wholesomelyhungry.com/recipes/pb-amp-oat-protein-balls monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592280284995-JD1P0C8W9M9GQ3GKZGDA/Screen+Shot+2020-06-16+at+2.02.53+pm.png Recipes - PB & Oat protein balls https://wholesomelyhungry.com/recipes/salmon-patties monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592280060259-KMAFZFL6XDGO9J7BM1R6/Screen+Shot+2020-06-16+at+1.58.32+pm.png Recipes - SALMON PATTIES https://wholesomelyhungry.com/recipes/peanut-butter-amp-banana-sandwiches monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592279755318-IVCKX40ZROKI32AJRV0G/Screen+Shot+2020-06-16+at+1.46.14+pm.png Recipes - Peanut butter & banana sandwiches https://wholesomelyhungry.com/recipes/peanut-butter-amp-berry-choc-cups monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592279312921-40QB0LUVZ68XJW7WNHHA/Screen+Shot+2020-06-16+at+1.46.45+pm.png Recipes - Peanut Butter & Berry Choc Cups https://wholesomelyhungry.com/recipes/soul-c2kwt monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1577400846687-031K38LA4A66H3QEKRQ7/Screen+Shot+2019-12-27+at+9.38.03+am.png Recipes - Truffle Xmas Bites  https://wholesomelyhungry.com/recipes/https/wwwinstagramcom/p/b6wqhjhj3le monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/https/wwwinstagramcom/p/b5zcja8jvrd monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1577401072441-SB2KYPIQA9NFAZIV85JP/Screen+Shot+2019-12-27+at+9.58.19+am.png Recipes - BANANA + PROTEIN + DARK CHOC ICE CREAM Healthy Ice Magic https://wholesomelyhungry.com/recipes/https/wwwinstagramcom/p/b5e7xsjpqlw monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/zucchini-bread monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592283592751-7GC2H8TB29UDF7EZUJOY/Screen+Shot+2020-06-16+at+2.57.34+pm.png Recipes - Zucchini Bread https://wholesomelyhungry.com/recipes/https/wwwinstagramcom/p/b4hlmnhplsr monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/miso-eggplant- monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592282136692-DUWI56U4Y2IICKOLVOFD/Screen+Shot+2020-06-16+at+2.33.57+pm.png Recipes - Miso Eggplant https://wholesomelyhungry.com/recipes/pumpkin-bread monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592282777266-UJKU51WEQ3JX77PB341L/Screen+Shot+2020-06-16+at+2.45.32+pm.png Recipes - Pumpkin Bread https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592282677663-NC3RRCMRSYVPGZLJLX2J/Screen+Shot+2020-06-16+at+2.41.49+pm.png Recipes - Pumpkin Bread https://wholesomelyhungry.com/recipes/tahini-raw-slice monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/healthy-loaded-veggie-nachos monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592282999299-G4ZV7R9Z38O8AY889EX6/Screen+Shot+2020-06-16+at+2.48.18+pm.png Recipes - HEALTHY LOADED VEGGIE NACHOS! https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592283046685-LUMLFFC5T0XOOHHZ6QV4/Screen+Shot+2020-06-16+at+2.49.52+pm.png Recipes - HEALTHY LOADED VEGGIE NACHOS! https://wholesomelyhungry.com/recipes/tahini-peanut-butter-balls monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592283276165-WQGIHLL3H6GH721FMA5S/Screen+Shot+2020-06-16+at+2.53.24+pm.png Recipes - Tahini Peanut Butter Balls https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592283320807-CDDYVES45ZLOI2MTIG3C/Screen+Shot+2020-06-16+at+2.54.31+pm.png Recipes - Tahini Peanut Butter Balls https://wholesomelyhungry.com/recipes/falafels monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/https/wwwinstagramcom/p/b2d9hcjzag monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/my-favourite-bliss-balls monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/caramel-macadamia-cups monthly 0.5 2020-06-15 https://wholesomelyhungry.com/recipes/lentil-bolognesey-sweet-potato-shepards-pie monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592282330228-E3YY6IDEGYLJ1ECM05ZQ/Screen+Shot+2020-06-16+at+2.36.34+pm.png Recipes - Lentil bolognesey sweet potato Shepards pie https://wholesomelyhungry.com/recipes/veggie-grain-free-bread monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1592282492158-ZW9LQ3K14A4TWQVRV15X/Screen+Shot+2020-06-16+at+2.39.54+pm.png Recipes - Veggie grain free bread https://wholesomelyhungry.com/recipes/category/Wholesome+Treats monthly 0.5 https://wholesomelyhungry.com/recipes/category/Breakfast monthly 0.5 https://wholesomelyhungry.com/recipes/category/Sweet+Treats monthly 0.5 https://wholesomelyhungry.com/recipes/category/Snacks monthly 0.5 https://wholesomelyhungry.com/recipes/category/wholesome+treats monthly 0.5 https://wholesomelyhungry.com/recipes/category/Lunch%2FDinner monthly 0.5 https://wholesomelyhungry.com/recipes/tag/wholesome+treats monthly 0.5 https://wholesomelyhungry.com/blog daily 0.75 2020-12-06 https://wholesomelyhungry.com/blog/preconceptiontips monthly 0.5 2020-12-06 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1607242989132-R32P35ISLZLXN0X5U8D3/Screen+Shot+2020-12-06+at+7.22.50+pm.png Blog - PRECONCEPTION preparation! https://wholesomelyhungry.com/corporatehealth daily 0.75 2020-03-06 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1583224260820-V26VPFDI2QFVEAO8CR3U/westfield+pic+.jpg Corporate Health & Wellbeing Nutrition Workshops & Seminars Stress Management Workshops Cooking Demonstrations One-on-one nutrition coaching consults Developing healthier food offerings across the business Mindfulness in the workplace Internal communications & resources Corporate off-sites at the Wholesomely Hungry retreat https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1580523362460-JXDR2KNG1VCK03Q0LV75/DJI_0030.jpg Corporate Health & Wellbeing - Want to create a wholesome team building day? Let us inspire your executives & employees by hosting your next corporate team off-site at our Wholesomely Hungry beachfront retreat. Whether you are having a strategy off-site or planning for the year ahead, we can tailor your very own program. https://wholesomelyhungry.com/retreatlocation daily 0.75 2020-07-01 https://wholesomelyhungry.com/mystory daily 0.75 2020-06-08 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1583224055845-MZBCE4F4TIGNP32U2JOP/Julia+food+pick.jpg My Story Hi! I’m Jules.. I am a qualified Nutritionist and Health Coach and am also an extremely passionate Foodie, a role I take very seriously. With over 10 years experience across the corporate and not for profit sectors I have been able to witness, firsthand, the negative impacts of sedentary, high-stress and time poor environments and the challenges that this brings to leading a healthy balanced life. Through my personal and professional experience, I strongly believe that adopting a healthy lifestyle needs to be addressed holistically by looking at the body, mind and soul. By replacing the 'diet' mentality, which has been ingrained in us by society, with a sustainable and realistic approach we can drastically improve one's mental and physical health and wellbeing. My personal practices, implemented daily, enable me to feel my best from the inside out by fuelling my body with wholesome foods, moving my body with exercise, meditations and daily gratitude rituals. My driving passion is to work with people to understand their individual motivations, goals and barriers to help them implement positive healthy change to get them living their healthiest happiest lives. Qualifications: Currently undertaking my GradDip in Human Nutrition at Deakin University Advanced Diploma of Nutritional Therapeutics: Nature Care College Certified Health Coach: Institute of Integrative Nutrition Bachelor of Management in Leisure Studies: University of Technology Sydney https://wholesomelyhungry.com/home daily 1.0 2021-10-20 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593314471577-9B8HVICTVIVC5O9W5C55/IMG_7552.jpg Home https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593314279061-94KZMELJJLMFJERMICC5/corp+image.jpg Home https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593314050909-QEE7G1447NF89HC14ZKH/1.jpg Home https://wholesomelyhungry.com/healthretreat daily 0.75 2020-03-06 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1580534123207-V0E0FB6MGQR4JRTGUA4D/DJI_0115.jpg Retreats - Hungry for a wholesome life? We got you covered.. The Wholesomely Hungry Retreat is not your average weekender. It’s an experience that will allow you to reconnect with yourself, your health, body, mind and soul. Take a weekend to replace your everyday pressures and stresses to focus on you, in a calming, restorative and positive environment on the beach front. Whether you are just beginning your health journey or looking to continue to thrive, let us inspire you to live your healthiest life through an intimate wholesome health retreat. https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1577406280266-ECKOPZHG78SVSHNF7BZ0/IMG_4658.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1575965106572-KA90LV9Z7NIXTLHXA3IT/IMG_4663.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1577405537614-YHW1HT65J9U7SNERWAUB/Master+Bedroom+Action+Shot.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1575965437769-47M5IO04CZBEH57O8YIS/IMG_4633.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1575965482504-L55DYJEBEHYXQWK6JDP4/IMG_4635.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1575966536073-1SQZNB01JFVKYIRG4OQG/IMG_4928.jpg Retreats - Private Room with Bathroom This Private room is part of a private complex behind the beach front rooms. Private room with double bed and air conditioning Bathroom with a bath and shower, TV, washing machine & dryer Bath & Beach towels and room amenities Complimentary Wifi Private Queen Room https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1579566263331-KA0CJTI4AAT7UMQ4FZXC/9+%282%29.jpg Retreats - Come and spend a wholesome weekend with us! Hi there! We are Jules & Kimon, and we would love you to join us for your healthiest weekender yet! We want to share our favourite kind of weekend with you that will leave you feeling inspired to live your healthiest lives, rejuvenated from your life stressors and ready to make a positive change towards your health goals. Between the two of us, we can facilitate your every wholesome need. + Personal training + Yoga & Meditation + Nutritious, delicious meals and healthy treats of course! + One on one nutrition consultations + Healthy cooking demonstrations We will share our passions and knowledge with you on how to get you living your healthiest best lives.. in an idyllic location by the beach, swinging on a hammock, sipping on an ice cold Kombucha. https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1575969716830-BY3Y3JK7V6I31MO86OB3/IMG_4816.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1583107462015-W85ND14WQN3C43MKGYT8/IMG_7687.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1576709699425-5WRJI8OZXARRDZKPGHD0/IMG_4677.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1583107414118-1CPFUZ2211SBCO5UX6TI/IMG_7693.jpg Retreats 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https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1583110871300-BKS4IWBH1FAQGMGN1X88/IMG_7618.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1583110869848-HLN97FKMAS1T4GUOKDLH/IMG_7603.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1583110869202-2DWRLGVB96FHG4J68193/IMG_7552.jpg Retreats https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1583110877449-06BV779MODJCVVTHBXZD/IMG_7500.jpg Retreats https://wholesomelyhungry.com/recipestest daily 0.75 2020-06-15 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591492791588-HEMZKQ5W69XM169OGJOT/Screen+Shot+2020-06-07+at+11.19.10+am.png Recipes Test - Choc Chip Gooey Date Cookie Ingredients: + 1.5 cups almond meal + 1/4 cup peanut butter + 1/2 cup of date paste: 6 dates in a blender with 1/3 cup of water + 1/2 tsp baking soda + 1/2 tsp vanilla + pinch of salt Method: Make the date paste in a blender/mixer, then remove and mix all ingredients together in a bowl, then add 3 pieces of 85% dark choc chopped up as small as possible and mix in well + roll into balls then flatten with your fingers + bake on 180 degrees for 10-14 minutes. I slightly burnt mine so keep an eye on it after 10 minutes and bake until golden! + let it cool for 10 minutes before devouring, if you can! https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591491396923-TRCXP9WG4FFDPQOX6S7J/Screen+Shot+2020-06-07+at+10.55.15+am.png Recipes Test - Banana & Oat Muffins with a splash of Peanut Butter & Raspberry Ingredients; + 2 cups rolled oats + 1 cup almond meal + 3 tbs ground flaxseeds + 2 tsp baking soda + 1 cup mashed overripe banana (approx 2.5 ) (the more spotty the banana the sweeter!) + 2 eggs + 1.5 cups almond milk - mix wet ingredients in a bowl then add the dry ingredients together. + add mixture into muffin tins Toppings; + add approx 1/2 tsp of peanut butter in the middle of each muffin, sinking it down the middle as much as possible. + Top with some frozen raspberries Bake for 20-25 minutes on 180 degrees Obviously peanut butter on top is AMAZING https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591493247401-8IDT358VCBJNUQZUEE0J/Screen+Shot+2020-06-07+at+11.26.44+am.png Recipes Test - Sweet potato & carrot baked fritters Ingredients: + One small sweet potato grated + One carrot grated + 2 organic eggs + 4 tbs almond meal + 1 tbs ground cumin + 1/4 leek, finely chopped + 2 grated garlic cloves + Salt and pepper Add all ingredients in a bowl, mix well and add small balls of mixture onto a lined baking tray and flatten. Then do an olive oil spray over all fritters to ensure the crispness! Cook on 190 degrees (ish) until it’s golden, should take about 20 minutes or so! So easy, so delish! Feel free to add anything else you have on hand that you think would work well! https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591492296770-HBV0MO8KNC6CZ274YHBE/Screen+Shot+2020-06-07+at+11.10.31+am.png Recipes Test - Chocolate Zucchini Oats with Raspberry Jam Ingredients: + 1/2 cup of rolled oats + 1/2 cup almond milk + 1/2 cup water + 1 heaped tbs ground flaxseeds + 3/4 grated zucchini + 1 heaped tsp raw cacao + 1 scoop @nuzest_aus choc protein + 1 tsp psyllium husk (for some extra fibre) + splash of cinnamon + 1 tsp peanut butter Add it all into a pot and let it cook for 5-10 mins on low + Add 1/2 cup frozen organic raspberries, 2 tsp chia seeds and approx 2 tbs water to a pot and stir and let simmer for 10 minutes. Add jam onto oats and drizzle with a splash of honey * served 2 but if your feeling extra hungry could easily serve 1 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591492691717-3MKHXRGFMNFEP0H7YM4P/Screen+Shot+2020-06-07+at+11.17.30+am.png Recipes Test - Loaded Wholesome Nachos Recipe: + Step 1: make your mince. I simple fry up garlic and onion in a pot with olive oil, add 500g of organic grass fed beef mince and cook until brown. Then add 1 tsp paprika and 1tsp cumin. Then add 2 tins of tomatoes and 1 tbs tomato paste. Add salt and pepper, mix in well and let it simmer for 30 mins. + Step 2: bake your chippies Cut up sweet potato and eggplant into thin circles, spray with some olive oil and sprinkle salt and bake until crispy! + Step 3: make your salsa In a bowl add one tin of washed and drained black beans, handful of diced tomato, one diced capsicum, coriander, some lime, salt, pepper and chilli flakes or fresh chilli. Drizzle with some olive oil + Step 4: Assemble - Start by adding your cooked mince to a big serving dish - add your baked sweet potato and eggplant all around the dish by sticking it in like chips - add your salsa all around the dish - add some guacamole (mashed avocados with lime, paprika, chilli and salt) - add chopped up jalapeños - add your goats feta - Sprinkle with roasted seeds, I use pumpkin and sunflower seeds Enjoy https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591491829220-JSV0FV1VOMPL2EM9Z3NB/Screen+Shot+2020-06-07+at+11.02.56+am.png Recipes Test - Sweet potato, Black bean & Quinoa patties + 1 tin black beans drained + 2 medium size sweet potato baked whole (about 45 mins) and flesh scooped out + 1/3 cup raw quinoa cooked + 1 cup rolled oats + 1/2 red onion + 1 tsp ground cumin + 1 tsp ground paprika + 2 cloves garlic + splash salt and pepper Method: Step 1: pierce fork into sweet potatoes and add to oven whole and bake for 45 mins or until soft on approx 180 degrees Step 2: add quinoa to a pot and add 2/3 cup of water, simmer until fluffy, should take about 15 mins Step 3: Add rolled oats with spices in food processor or mixer until broken down and fine Step 4: add the sweet potato flesh, onion, black beans, garlic to your food processor and mix it all together until is broken down but not purée’d. Step 5: sit mixture in fridge for about 20 mins to set Step 6: make mixture into patties by getting a heaped tbs, roll with hands and flatten on pan with some olive oil + cook until crispy, about 5 mins each side! The smaller and more compact the better and more they will stay together Enjoy https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591492405540-04MZAV3Z6R2OLX48LR3Y/Screen+Shot+2020-06-07+at+11.12.30+am.png Recipes Test - Healthy, Wholesome Bowl Bowl details: + red cabbage as the base soaked in some apple cider vinegar to soften it up + fried up Brussel sprouts (cut into quarters) with some olive oil and salt + baked chickpeas with some paprika and sprayed olive oil to give it a good crisp + edamame beans (I buy these frozen) and put it in the oven to thaw, then pop out the beans from the shell + one boiled egg for extra protein + I made some black bean,quinoa,sweet potato patties. They are a delish dose of plant protein and good carbs. Let me know if you want the recipe + Dressed the bowl with tahini, apple cider vinegar and olive oil mixed together + topped with roasted pumpkin and sunflower seeds & hemp seeds https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591491596284-PVNXRZRD0ZYV6CMXRRGQ/Screen+Shot+2020-06-07+at+10.59.06+am.png Recipes Test - Cashew Crunch Cups Recipe: Step 1: Melt one block of dark chocolate, I use 85% Lindt and evenly distributed it in your muffin doilies. Then pop in the freezer to set. This batch made 15 Step 2: chop 1/2 cup cashews and mix it in a bowl with 1/2 cup of peanut butter until well combined Step 3: make your date paste: start by pouring boiling water over your 6 dates in a bowl and let it sit for 5 mins to soften. Then add dates to a blender with 1/3 cup water and blend until broken down as much as you can (this should make 1/2 cup date paste) Step 3: combine date paste with peanut butter and cashew mixture Step 4: add date paste ontop of your chocolate layer which should be frozen. Flatten it out with a spoon or your fingers. It should be approx 1 tsp of mixture each. Pop back in the freezer for 30 mins to slightly harden Step 5: melt another block of your dark chocolate and pour ontop. Pop back in freezer overnight or minimum 4 hrs to ensure it’s set! Enjoy https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591493086832-4DJBQ09Y5POVSJDJA2HS/Screen+Shot+2020-06-07+at+11.23.55+am.png Recipes Test - Creamy Oats: + 1/4 cup rolled oats + 1/2 cup almond meal + 1/2 cup water + 1 tbs ground flax (omega3s) + 1 tsp vanilla + 1 tsp psyllium husk (extra fibre) + 1/2 scoop vanilla protein (extra protein kick, optional) Then you want to top it with whatever tickles your fancy: the more the better I say to get a great diversity for your gut! + favourite berry jam (1/4 cup frozen berries in a pot with 1 tbs chia seeds and approx 3 tbs wAter.. stir on low for 10 mins) + chopped nuts (loving cashews atm) + 1/2 baked pear.. I bake it with cinnamon ontop so it caramelises. + I always top it with a bit of almond milk at the end for some extra creaminess https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591492567138-7JXYDLY1T5AKTNLK5V20/Screen+Shot+2020-06-07+at+11.15.12+am.png Recipes Test - Avo Choccie Mousse Recipe: + 1 avocado + 4 soaked dates + 1/4 cup raw cacao + 1/4 cup almond milk + Pinch of salt Add it all into a food processor and wizz it up until a perfect moussey consistency. The best addition: Frozen raspberries!! They are a must!! https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1591492939358-SQ9BEYK69YGRFEV5L94L/Screen+Shot+2020-06-07+at+11.21.51+am.png Recipes Test - Wholesome Snap, Crackle, Chocolate Pop Ingredients: + 3 cups puffed rice + 1/2 cup peanut butter + 10 soaked dates + 1 tsp vanilla + 2 tbs coconut oil + 1 block 85% choc . In a food processor add your soaked dates, peanut butter, vanilla and coconut oil. Wizz it well until a pasty consistency. Transfer into a bowl and mix it in really well with your hands with the rice puffs. Add it into a container or loaf tin. Then flatten it so it’s as dense as possible! + pop in freezer + melt your dark choc and then pour over the crackles, pop back in freezer and keep for a few hours! Overnight is ideal to ensure it doesn’t fall apart! Then cut and enjoy https://wholesomelyhungry.com/1on1withjules daily 0.75 2020-06-30 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593295874528-RXOS8ZGI9KV146XK9CYX/image-asset.jpeg 1:1 With Jules - Cooking classes/workshops Invite me into your home or get a group together where i can take you through how to make my favourite, EASIEST weekly staple meals (menu approved by you of course), to equip you with everything you need to make healthier food choices! https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593295400985-YNX50RWWPGSKV7C8R62W/image-asset.jpeg 1:1 With Jules - One-on-one nutrition & holistic health consults Health looks different on everyone, my goal is to help my clients find their healthiest self. Through uncovering your health history, diet, current challenges, habits, behaviours and motivations we will work together to create long term sustainable change, that works for you and your lifestyle, one small step at a time! https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1593295703712-62OL12QCUXVNPDQ85TV3/image-asset.jpeg 1:1 With Jules - Pantry overhaul & Home deTOX Being prepared & organised is often the biggest roadblock that keeps us from adopting a healthier lifestyle. Let me educate you on what a healthy delicious pantry looks like based on your taste buds to help set you up for long term change. I am also a firm believer that health needs to be looked at holistically, that includes reducing the chemicals in your home and replacing them with tox free alternatives. Let me deTOX your home! https://wholesomelyhungry.com/the-fourth-trimester daily 0.75 2021-06-20 https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1623816107063-OJYU00BJDD55BK222XCX/Birth+pic.jpg The Fourth Trimester https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1623818558166-T1A9ONGZV8O9Z777BADU/birth3.jpg The Fourth Trimester https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1623818587140-7NJKP0OED3ELUCCE085I/Birth+2.jpg The Fourth Trimester https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1623819099952-N7W3VXWHCDWMEYPPY03H/birthhh.jpg The Fourth Trimester https://images.squarespace-cdn.com/content/v1/5dca755b329a9774fa30a80d/1623819083686-FNK5L66H6YH880V91S14/Birthh.jpg The Fourth Trimester