“Employees who eat well and exercise regularly, work on average 143 effective hours a month compared to 49 effective hours by those less healthy.”

-Medibank Wellbeing Study

My passion is to support the health and wellbeing of busy professionals, giving them the opportunity to be the healthiest version of themselves, whereby they can flourish in their professional and personal environment.

Each organisation is different, let me create a tailored Health & Wellbeing program which aligns with your ethos and vision. After all.. A healthy workplace is a happy workplace, and a happy workplace is a productive workplace, so let’s work together and create positive change within your organisation.

Still need convincing of the impact unhealthy employees are having on your business?

The cost of absenteeism to Australia’s economy is a $7 billion annual problem. Investing in creating healthy change in the workplace is more important than ever with chronic disease on the rise. 72% of Australian’s have been identified as having multiple risk factors of developing a chronic disease. We can turn this around by creating a robust Health & Wellbeing program in your workplace!

If you see the value in a more productive, happier workplace, then get in touch and let’s create change together.

The Wholesomely Hungry corporate retreat is a picturesque beach-front property just 75 minutes from Sydney’s CBD, ideal for collaboration, planning and forward thinking.

Let us sprinkle a dash of nutrition, movement and mindfulness to align with your businesses objectives.