My Story
Hi! I’m Jules..
I am a qualified Nutritionist and Health Coach and am also an extremely passionate Foodie, a role I take very seriously. With over 10 years experience across the corporate and not for profit sectors I have been able to witness, firsthand, the negative impacts of sedentary, high-stress and time poor environments and the challenges that this brings to leading a healthy balanced life.
Through my personal and professional experience, I strongly believe that adopting a healthy lifestyle needs to be addressed holistically by looking at the body, mind and soul. By replacing the 'diet' mentality, which has been ingrained in us by society, with a sustainable and realistic approach we can drastically improve one's mental and physical health and wellbeing.
My personal practices, implemented daily, enable me to feel my best from the inside out by fuelling my body with wholesome foods, moving my body with exercise, meditations and daily gratitude rituals.
My driving passion is to work with people to understand their individual motivations, goals and barriers to help them implement positive healthy change to get them living their healthiest happiest lives.
Qualifications:
Currently undertaking my GradDip in Human Nutrition at Deakin University
Advanced Diploma of Nutritional Therapeutics: Nature Care College
Certified Health Coach: Institute of Integrative Nutrition
Bachelor of Management in Leisure Studies: University of Technology Sydney