Peanut Butter+Banana ‘Cup’ Cake
I have been meaning to create a wholesome cake in a cup for so long and finally did it, and can I say.. it’s prettty dam gooood!
Simple ✔️
Wholesome ✔️ (obviously)
Delicious ✔️
Recipe:
+ 1 mashed over ripe banana
+ 1/2 cup oat flour, wizz up your oats in a blender for 10 secs (you could replace with almond meal too)
+ 1/2 tsp vanilla essence
+ 1 tsp baking powder
+ 2 tsp rice malt syrup
+ 4 tbs oat milk (or whatever milk you prefer)
+ 2 heaped tsp peanut butter
+ 2 squares dark chocolate - I use 85% Lindt
Simply mix everything in a bowl and add to your mug! Chop up your dark chocolate really finely and mix through half of it into the cup whilst sprinkling the other half ontop 🤤
I put mine in the oven for 25 minutes but I have a slow oven, I would suggest poking a tooth pick through at 15/20 mins to see if it comes out clean, you don’t want it too gooey!
This could also be put in the microwave for approx 3 minutes! I haven’t tried it as I don’t have a microwave but it sounds easy enough and of course would save a lot of cooking time if your impatient and hungry 🐽
*serves 2 (you could easily finish this for yourself but best shared with someone!)
Enjoy 🥰