Four ingredient PB + Date bars

Screen Shot 2020-06-16 at 8.59.23 am.png

These 4 ingredient PB + Date bars are possibly the simplest raw treat I have made and the taste is easily a 10/10 🙌🏻🙌🏻 a great delicious munch to have in the freezer over the weekend 😘

Ingredients: + 1 cup medjool dates
+ 1 cup peanut butter
+ 1/4 cup almonds + 1 block of dark 85% choc (or as dark as you like)

Method:
+ In a blender add your peanut butter and dates (soak the dates in hot water for 5 mins prior), wizz up until smooth.
+ Add the mixture to a tin with sides on baking paper.
Pop in freezer whilst making the second part of the recipe.
+ Chop up your almond and sprinkle over the top of the set mixture, then melt your chocolate and add it ontop of the almonds. Leave in freezer for 4 hours or overnight and enjoy 😘😘
* They are best kept in the freezer

Previous
Previous

VEGGIE & LENTIL LASAGNE

Next
Next

Veggie MEXICANA bowl