Lentil & Chickpea Tumeric Curry π
I am always getting asked for vegan/vegetarian recipe inspo.. This is my go-to most nourishing dish of goodness in my repertoire I have been evolving over a few years. It is also gluten free/vego/dairy free for those interested!
This bowl ticks all my boxes:
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Easy (I donβt know how to do complicated). The best part is this batch will give you at least 6 meals that you can have for the week ahead or freeze ππΌππΌ
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Vegan/Vego - Itβs important to give our bodies a break from consuming animal products at every meal! Whilst this meal is all vege it is still packed with protein and iron!
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Wholesome - obviously! But seriously.. itβs filled with legumes and vegetables.. you cannot feed your body with anything more nourishing in my opinion!!
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Delicious overload π₯°π₯°
Recipe...
+ In a pot add a dash of coconut oil to melt, then add 1 tbs of cumin seeds and fry off for one minute. Then add 1 chopped onion & 2 cloves of garlic.. stir for a couple minutes
+ Add 1 tbs of tumeric powder, 1 tbs paprika, generous pinch of salt and pepper with a dash of water and stir it all together for a minute or so.
+ Add your veggies! I used 1 whole broccoli chopped up, 2 carrots and 2 zucchiniβs.
+ Immediately after, add 500mls of stock of choice. Put the lid on and let it cook on medium heat for 19 minutes.
+ Add a tin of organic coconut milk along with 1-1.5 cups of dried lentils. I like to soak my lentils for 4+ hrs in water to make them more digestible.
Put the lid on and let it cook for 20 minutes.
I then like to turn the heat down for another 20 minutes for it to thicken.
Best served with rice ππ»
The curry actually tastes even better after sitting in the fridge for a night but of course itβs delicious immediately too π